7.1.14

home cooked meals



Although we are not even half way through the week yet, its already a winner. Have had six amazing home cooked meals already and feeling my energy levels going up and up. I love food especially home made food. Both eating it and cooking it. Cooking real offers an outlet of stress relief for me. I am always up for making a meal.

Tonight I went to a Metafit session with a personal trainer and celebrated by cooking up a salmon salad as a treat for dinner post workout. I have a huge smile face and can't tell if its the endorphins from the exercise or the delicious home cooked meal. There is even some leftover for lunch tomorrow. I think there is going to be a few people with food envy at work come lunch time tomorrow!






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